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Water Safety Tips

Water Safety Tips with British Swim School

OMB worked with British Swim School of Orlando to compile this helpful advice. We only work with businesses that we trust and present information that we feel will benefit our readers.Some of my favorite memories growing up took place splashing in pools and jumping ocean waves. We would swim and swim until our fingers were […]

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It’s a New Year and a New You with the TimeCrunch Fitness Challenge

We have partnered with TimeCrunch to bring relevant and important information to Orlando Moms Blog readers through this sponsored post.If you are anything like me, every January 1st I write the same resolution for the new year: get healthier and more active. I do pretty well in January, in February I start to slip, and by […]

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Guide to Orlando Businesses 2016-2017

The Orlando Moms Blog Guide is a one-stop, online guide to local businesses throughout the Orlando area. We hope that this guide will be helpful as you make choices about local businesses in and around Orlando! CHILDCARE Dance and Extracurricular Activities Everything Birthday Fitness Healthcare Home-Based Businesses Photography Pregnancy and Postpartum Professional Services Shop Local   […]

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OMB Bodyarmor

Ditching Artificial with BodyArmor Sports Drinks

I have a confession, but my guess is I’m not alone: I do not drink enough. Well, nothing that hydrates me anyway. I have always had a hard time drinking enough water, and I really hate sports drinks. Their unpronounceable ingredients, artificial colors, and questionable “enhancers”? No thanks. I remember choking down that highlighter-colored stuff […]

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Carb-ing Out Time to Think About Food {plus recipe!}

OK, so some of you know that I had bariatric surgery (or sleeve gastrectomy, to use the technical term) about a month and a half ago. My main goal is to get my diabetes under control through eating right and weight management. Weight loss is a big part of that process. To be perfectly honest, […]

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Transform 2: Life after Fear

Today I began the first day of a two-week pre-op eating plan to reduce the fatty deposits on my liver. “Eating” plan is a misnomer. It’s more like a not-eating plan. It feels to a person who is accustomed to eating whatever she wants whenever she wants in any amount she wants like systematic torture. […]

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Eat the Rainbow

Whole Foods “Eat The Rainbow” Playdate – February 20th, 9:30 a.m.

We are very excited to partner with Whole Foods Altamonte Springs to bring you and your family a super fun “Eat The Rainbow” Playdate at their brand new store!  Join us on February 20th, 2016 at 9:30am for this FREE event that includes an “Eat the Rainbow” themed story time provided by Bookmark It, crafts […]

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Gimme a Break!

So many times I have heard this remark from friends and family: “Give yourself a break. You deserve it!” But how does a deep-thinking, over-booked, over-worked, exhausted, perfectionist single mother work up the courage and give herself the time to just give herself a break? When is there a moment that is neither filled with […]

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Bikini Booty Blast After Baby Circuit!

This is a compilation of a few glute exercises that the moms at Baby Boot Camp love!  We all know that as the belly grew rounder in pregnancy, the booty grew too. Or flattened. Or drooped. Or…well, let’s just say it aint’ looking’ pretty these days. Here are a few exercises to give you a little derrière lift! Complete […]

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Get Paddling this Summer

Two years ago,  I was in search of an activity my teenage daughter and I could experience together.  We rented paddle boards in New Symrna Beach on a perfect Florida Spring day. As we paddled through the mangrove canals we encountered incredible sea life, splashing dolphins, and leaping fish that made us laugh. We were […]

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