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running strollers

Running Strollers 101

Some call them running strollers, others baby joggers. They’re an investment and take some time to research and look into what will work for you, baby and the budget. I’m the chapter leader of a free, local running club for moms (East Orlando Moms RUN This Town) with over 500 members, so I went straight […]

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Prenatal Exercise

It can be all too easy when we’re pregnant and tired (especially in the 1st and 3rd trimester) to want to skip our workout! I’m currently 23 weeks pregnant with baby #2. Sometimes I find going out for a run or heading to the gym just isn’t that easy as it used to be. However, […]

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Body By Baby

Picture it: you’re four weeks postpartum and standing in the grocery store checkout line when you break out in a cold sweat as you stare at the tabloid magazines – they seem to be whispering to you…“if celebrities can bounce back in six weeks, why can’t you?!” Just as you’re starting to gain control of […]

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