Calling all moms, kids, husbands, best friends, walkers, runners and those who are ready to have a fun day with the family, filled with color and memories! Color Me Rad is coming to Orlando on Sunday, March 30 to the Central Florida Fairgrounds!
Fitness RSS feed for this section
Ya know when you’re checking out some random thing on a website and then you don’t really read those little tick-box thingies and wind up agreeing to having your email in-box flooded with advertisements for this and/or that related product or service? Yeah. So do I. Much of my every morning is spent with one […]
Located in Winter Park, Legacy Fitness is the hometown, family-friendly, neighborhood gym you’ve been looking for. Owned and operated by a momma of three, it has all the amenities you’d find at a larger gym: treadmills, stationary bikes, a mat area, weight machines and free weights. What sets it apart are the boxing ring and […]
Women of Central Florida, I write to you today with an earnest message straight from my heart (and hips). Right now our media landscape is saturated with messages about our bodies and 2014. The message is clear: during this new year, you need to get skinnier. Stop being fat. Start eating “right.” Buy a product […]
The Color Run (the original paint race!) is returning to Orlando Saturday, Jan. 11! Less about running a 10-minute-mile and more about having the time of your life, The Color Run is a five-kilometer, un-timed race in which thousands of participants, or “Color Runners”, are doused from head to toe in different colors at each […]
Picture it: you’re four weeks postpartum and standing in the grocery store checkout line when you break out in a cold sweat as you stare at the tabloid magazines – they seem to be whispering to you…“if celebrities can bounce back in six weeks, why can’t you?!” Just as you’re starting to gain control of […]