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{Recipe Collection} Prep-Ahead Chicken Enchiladas

My afternoons are probably a lot like yours, a constant wave of motion that seem to be marked with a dozen or so components ranging from soccer practice to fussy babies to math fact memorization. As if the busy-ness isn’t enough, these little people (and their parents) must eat, which means we mommas have to […]

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Body By Baby

Picture it: you’re four weeks postpartum and standing in the grocery store checkout line when you break out in a cold sweat as you stare at the tabloid magazines – they seem to be whispering to you…“if celebrities can bounce back in six weeks, why can’t you?!” Just as you’re starting to gain control of […]

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{Giveaway} Legacy Fitness Winter Park

Legacy Fitness is a gym in Winter Park with a nice, neighborhood feel. Owned and operated by a momma of three, it’s like a normal gym with treadmills, stationary bikes, a mat area, weight machines and free weights, but set apart by their boxing ring and the variety of classes they offer including boxing, kickboxing, […]

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Mom on the Brink!

I came across an article last week titled “On the Brink: Many Working Moms Falling Apart.”  I froze and said “OMG! That’s me!”  I read the whole article — something I don’t usually have time for and forwarded it to every working mom I know.  One of my mommy friends and I emailed back forth […]

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Crockpot Apple Cinnamon Oatmeal

Feeding Mind and Body for Busy Moms

Squeeze in a healthy breakfast, a workout AND manage your mornings? It IS possible!! Working out provides mental (releasing endorphins) and physical benefits; getting the proper nutrition in the morning really helps you conquer those long, stressful days. Breakfast is still the most important meal of the day! You should be getting 300-400 calories from […]

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