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Crockpot Apple Cinnamon Oatmeal

Feeding Mind and Body for Busy Moms

Squeeze in a healthy breakfast, a workout AND manage your mornings? It IS possible!! Working out provides mental (releasing endorphins) and physical benefits; getting the proper nutrition in the morning really helps you conquer those long, stressful days. Breakfast is still the most important meal of the day! You should be getting 300-400 calories from […]

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