If you are anything like me, every January 1st I write the same resolution for the new year: get healthier and more active. I do pretty well in January, in February I start to slip, and by March or April I’m like what resolution? With kids running around, it is hard to keep a consistent fitness routine or eat much better than a three year old.
But you know what? I am worth more than a half-hearted try. My kids are worth more than that. I deserve to be healthier and happier with myself, and my kids deserve a better role model who is genuinely happy with herself. As with many moms, sometimes I have to remind myself of these things.
If you are in the same boat as I am, this year consider doing something new—something that will surely rejuvenate your enthusiasm and set you up for a better year! TimeCrunch, a local group of personal trainers specifically motivated to help women and moms, is hosting an incredible New Year New You Challenge.
The trainers at TimeCrunch know that being a mom is tough work and leaves little time for lengthy workouts. For this reason they offer thirty-minute BootCamp workout classes that are flexible to any fitness level. Every exercise is modifiable to make sure you stay engaged and motivated.
There is more to getting healthy than just finding time to workout, so TimeCrunch wants to give you the tools you need to make more healthful choices all year long. Their New Year New You Challenge will give you the encouragement and knowledge to make this year your healthiest ever!
The challenge includes:
- Eight weeks of unlimited BootCamps
- Two nutrition workshops
- A complete meal plan for the entire eight weeks
- A one-on-one session with a personal trainer
If your competitive spirit helps get you moving, there is a competition component: the person with the greatest overall percentage of weight loss gets a complete makeover by some amazing local vendors!
- Avalon Park Jewelers
- Ann Taylor Loft
- Rodan + Fields
- Just Blow It
The opening event for the challenge is on January 21st at Founder’s Square in Avalon Park from 1-4 pm. Here you will get your “before” pictures, official weigh in, meal plans, and all the details of the challenge. All of the BootCamps and workshops will be centrally located in Avalon Park as well, but the final awards ceremony at the end of the challenge will be at Ann Taylor Loft at the Mall at Millenia. Here all participants can shop for a new outfit their new bodies with an awesome discount and suggestions from a fashion consultant.
The entire eight-week challenge has just a $99 registration fee, plus $175 for the eight weeks of unlimited BootCamp classes! Check out TimeCrunch’s website to register (there are a limited number of spots, so take advantage of this deal soon!) and visit their New Year New You Challenge Facebook event page to keep up on all the information as the start date gets closer.
Make this year different. You are worth a happier, healthier 2017. I know you have made this resolution before, but you needed better support and motivation. TimeCrunch has built this challenge to give you just that: women-centered support, unwavering enthusiasm, and all the tools you need for a year of success. Take the first steps for a healthier 2017 now with TimeCrunch!