Tag Archives | healthy meal planning

Flatbread-It’s-What’s-for-Dinner

Flatbread – It’s What’s for Dinner

This is “the Summer of Flatbreads” in my kitchen. I’ve rediscovered the simplicity and diversity of flatbreads for dinner. Here’s my most recent flatbread creation. I started by spreading jarred bruschetta sauce over the flatbread. Next I sautéed finely chopped Vidalia onions, sliced portobello mushrooms, and chopped tricolor peppers in olive oil, adding the mixture over the […]

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Family-Fun-Cooking-Around-the-World

Cooking Around the World

Summertime is the perfect time to make memories in the kitchen with the family. The stress and time constraints during the school year can limit your ability to get creative. Take your family on a world adventure this summer cooking around the world! A few summers ago, a book inspired me to take my family […]

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Trader-Joe’s--Dinner-Planning-Made-Easy---Part-2

Trader Joe’s = Dinner Planning Made Easy – Part 2

Last November I wrote about several items from Trader Joe’s that have really helped me to speed up and simplify cooking dinner on work nights. Blog readers and friends told me that they found my suggestions helpful, so I decided to write a follow-up post. If you’re new to shopping at Trader Joe’s, I’d suggest leaving the kids at […]

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Kale-101B

KALE 101

Kale has gained a lot of popularity recently and is readily available at most grocery stores. Have you jumped on the kale bandwagon yet? If not, let’s talk about the varieties, the nutrition benefits and a few tips and recipes to get you started with this powerhouse superfood! Types of Kale Green Curly Kale: This is what […]

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Healthy Eating RESET

Healthy Eating RESET

Let’s talk eating healthy for a minute…maybe you had a New Year’s Resolution to try to eat more fruits and veggies and need a jumpstart or maybe you just want to make more nutritious meals for your family and looking for motivation. I also had a resolution to starting eating clean and using less processed […]

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