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My-new-love-for-exercise-classes

My new love for exercise classes

I have a newly found love for exercise classes. Having been an athlete as a child, teen and college student, I have been a work out fanatic all of my adult life. Prior to baby, I was a runner and a gym rat, spending an hour sometimes two exercising. It kept me sane. I have […]

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Pedal and Peel

Raise a Rukus with Pedal and Peel :: OMB Event!

Summer is HERE and your day is filled with taking snack requests, cleaning up the endless amount of wet pool towels, and breaking up World War III (or just the battle for the TV remote). We know that the craziness makes it hard for Mom to take a few minutes to herself. Well, ladies, save […]

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Race-Day-Essentials2

Race Day Essentials!

Do you have Running Fever? It’s racing season here in Florida, and no matter if you are running a charity 5K or you’ve challenged yourself to a half or full marathon, here are a few race day essentials you’ll need before you hit the pavement. First, let me pause for a moment to say that I’m […]

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Water Safety Tips

Water Safety Tips with British Swim School

OMB worked with British Swim School of Orlando to compile this helpful advice. We only work with businesses that we trust and present information that we feel will benefit our readers.Some of my favorite memories growing up took place splashing in pools and jumping ocean waves. We would swim and swim until our fingers were […]

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timecrunchfeaturedphoto

It’s a New Year and a New You with the TimeCrunch Fitness Challenge

We have partnered with TimeCrunch to bring relevant and important information to Orlando Moms Blog readers through this sponsored post.If you are anything like me, every January 1st I write the same resolution for the new year: get healthier and more active. I do pretty well in January, in February I start to slip, and by […]

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Guide-feature2016-17

Guide to Orlando Businesses 2016-2017

The Orlando Moms Blog Guide is a one-stop, online guide to local businesses throughout the Orlando area. We hope that this guide will be helpful as you make choices about local businesses in and around Orlando! CHILDCARE Dance and Extracurricular Activities Everything Birthday Fitness Healthcare Home-Based Businesses Photography Pregnancy and Postpartum Professional Services Shop Local   […]

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OMB Bodyarmor

Ditching Artificial with BodyArmor Sports Drinks

I have a confession, but my guess is I’m not alone: I do not drink enough. Well, nothing that hydrates me anyway. I have always had a hard time drinking enough water, and I really hate sports drinks. Their unpronounceable ingredients, artificial colors, and questionable “enhancers”? No thanks. I remember choking down that highlighter-colored stuff […]

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carb-buster

Carb-ing Out Time to Think About Food {plus recipe!}

OK, so some of you know that I had bariatric surgery (or sleeve gastrectomy, to use the technical term) about a month and a half ago. My main goal is to get my diabetes under control through eating right and weight management. Weight loss is a big part of that process. To be perfectly honest, […]

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Transform-2-Life-after-Fear

Transform 2: Life after Fear

Today I began the first day of a two-week pre-op eating plan to reduce the fatty deposits on my liver. “Eating” plan is a misnomer. It’s more like a not-eating plan. It feels to a person who is accustomed to eating whatever she wants whenever she wants in any amount she wants like systematic torture. […]

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