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Bikini Booty Blast After Baby Circuit!

This is a compilation of a few glute exercises that the moms at Baby Boot Camp love!  We all know that as the belly grew rounder in pregnancy, the booty grew too. Or flattened. Or drooped. Or…well, let’s just say it aint’ looking’ pretty these days. Here are a few exercises to give you a little derrière lift! Complete […]

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Get Paddling this Summer

Two years ago,  I was in search of an activity my teenage daughter and I could experience together.  We rented paddle boards in New Symrna Beach on a perfect Florida Spring day. As we paddled through the mangrove canals we encountered incredible sea life, splashing dolphins, and leaping fish that made us laugh. We were […]

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KALE 101

Kale has gained a lot of popularity recently and is readily available at most grocery stores. Have you jumped on the kale bandwagon yet? If not, let’s talk about the varieties, the nutrition benefits and a few tips and recipes to get you started with this powerhouse superfood! Types of Kale Green Curly Kale: This is what […]

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Healthy Eating RESET

Healthy Eating RESET

Let’s talk eating healthy for a minute…maybe you had a New Year’s Resolution to try to eat more fruits and veggies and need a jumpstart or maybe you just want to make more nutritious meals for your family and looking for motivation. I also had a resolution to starting eating clean and using less processed […]

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Why I Love My Fitness Band

Why I Love My Fitness Band

  For Christmas I got a fitness band – one of those wearable watch-looking devices. It tracks how active I am and how much I sleep. I love it! Let me tell you why. Ever since I got the band I’ve worn it every single day. It lets me set a goal for my daily […]

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My Wonderful Experience with PlayYourCourt Tennis

Do you ever wish you could take tennis lessons in your neighborhood at a time that’s convenient for you? I was recently introduced to PlayYourCourt, and now I am hooked on Tennis!  PlayYourCourt tennis lessons allow you to pick where and when you want to take a lesson. I went to their website,  and entered my zip code. They […]

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Moms “CAN DO” Food Drive, We Can Make a Difference!

MOMS “Can Do” event is sponsored by Baby Boot Camp-Orlando, Doorstep Delivery, Moms Run this Town-East Orlando, and Orlando Moms Blog-Enjoy a complementary community class in Blue Jacket Park to support Second Harvest Food Bank. Lets help stock their pantries for the holidays! STROLLFIT is a fun boot camp style class that involves your stroller […]

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Stay Active through the Holidays; Train with Friends!

Join Baby Boot Camp this fall and train together for the Vanessa Welch Reindeer Run at Seaworld on December 13th. This is Baby Boot Camp-Orlando’s 1st Annual Holiday Charity 5K Training, so come out with or without the family to train. Group runs will be every Tuesday night at 6:15p starting October 14th in Baldwin Park, Orlando. […]

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{Giveaway! 1 Month Unlimited Classes to Pure Barre Orlando!}

Pure Barre Orlando – Dr. Phillips & Mills Park is giving away 1 month of unlimited classes. OK Orlando mommas, this is exciting! First of all, have you ever heard of Pure Barre? To be honest, I hadn’t ever heard of them and then… I checked out this video. One lucky person will win one […]

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running strollers

Running Strollers 101

Some call them running strollers, others baby joggers. They’re an investment and take some time to research and look into what will work for you, baby and the budget. I’m the chapter leader of a free, local running club for moms (East Orlando Moms RUN This Town) with over 500 members, so I went straight […]

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